Gemma Keaney

Who you really are is not what you think you are. 

But we tend to live as a version of ourselves that can cause confusion, anxiety, depression, phobias, addictions, and OCD. 

In fact all suffering. 

This version (or versions) we live as can even seem like a block in our spiritual evolution.

I've had the good fortune to have journeyed extensively and have encountered many of the blind spots that keep many of us stuck in suffering.

Whether you're beginning your journey and want to address a specific problem you're facing, or you're already on the personal development or spiritual awakening paths, I can help direct your own clarity, insight, wisdom and compassion to free yourself from the challenges you face.

I do that using a combination of powerful therapeutic processes including IFS (Internal Family Systems), Adult Play, The Sedona Method, and the Balance Beyond Work mentorship programme.

How we work depends on your needs.

Are you are ready to experience more freedom within yourself and your life? 

Do you want to just rest in that priceless feeling of "I'm OK. I'm good. It's all good."?

Then please connect with me. 

Together we'll map out precisely your own custom path and 'toolkit' so you can feel more free, more in control and relaxed. 

I can help you find out exactly who you are, free from anxiety, depression, phobias and addictions.